diff --git a/Core/Config.cpp b/Core/Config.cpp
index 40e3478d3f..5f8cf990d9 100644
--- a/Core/Config.cpp
+++ b/Core/Config.cpp
@@ -644,6 +644,9 @@ static int DefaultInternalResolution() {
 #if defined(USING_WIN_UI) || defined(USING_QT_UI)
 	return 0;
 #else
+	if (System_GetPropertyInt(SYSPROP_DEVICE_TYPE) == DEVICE_TYPE_VR) {
+		return 4;
+	}
 	int longestDisplaySide = std::max(System_GetPropertyInt(SYSPROP_DISPLAY_XRES), System_GetPropertyInt(SYSPROP_DISPLAY_YRES));
 	int scale = longestDisplaySide >= 1000 ? 2 : 1;
 	INFO_LOG(G3D, "Longest display side: %d pixels. Choosing scale %d", longestDisplaySide, scale);
@@ -887,7 +890,7 @@ static ConfigSetting graphicsSettings[] = {
 	ReportedConfigSetting("HighQualityDepth", &g_Config.bHighQualityDepth, true, true, true),
 	ReportedConfigSetting("FrameSkip", &g_Config.iFrameSkip, 0, true, true),
 	ReportedConfigSetting("FrameSkipType", &g_Config.iFrameSkipType, 0, true, true),
-	ReportedConfigSetting("AutoFrameSkip", &g_Config.bAutoFrameSkip, false, true, true),
+	ReportedConfigSetting("AutoFrameSkip", &g_Config.bAutoFrameSkip, IsVREnabled(), true, true),
 	ConfigSetting("StereoRendering", &g_Config.bStereoRendering, false, true, true),
 	ConfigSetting("StereoToMonoShader", &g_Config.sStereoToMonoShader, "RedBlue", true, true),
 	ConfigSetting("FrameRate", &g_Config.iFpsLimit1, 0, true, true),
@@ -1214,7 +1217,7 @@ static ConfigSetting vrSettings[] = {
 	ConfigSetting("VRCameraDistance", &g_Config.fCameraDistance, 0.0f),
 	ConfigSetting("VRCameraHeight", &g_Config.fCameraHeight, 0.0f),
 	ConfigSetting("VRCameraSide", &g_Config.fCameraSide, 0.0f),
-	ConfigSetting("VRCanvasDistance", &g_Config.fCanvasDistance, 6.0f),
+	ConfigSetting("VRCanvasDistance", &g_Config.fCanvasDistance, 12.0f),
 	ConfigSetting("VRFieldOfView", &g_Config.fFieldOfViewPercentage, 100.0f),
 	ConfigSetting("VRHeadUpDisplayScale", &g_Config.fHeadUpDisplayScale, 0.3f),
 	ConfigSetting("VRMotionLength", &g_Config.fMotionLength, 0.5f),