diff --git a/plugins/spu2-x/src/Windows/Config.cpp b/plugins/spu2-x/src/Windows/Config.cpp
index 576a2bb5b6..9c1f239949 100644
--- a/plugins/spu2-x/src/Windows/Config.cpp
+++ b/plugins/spu2-x/src/Windows/Config.cpp
@@ -24,7 +24,7 @@ static const int LATENCY_MAX = 3000;
 static const int LATENCY_MAX = 750;
 #endif
 
-static const int LATENCY_MIN = 40;
+static const int LATENCY_MIN = 50;
 
 // MIXING
 int Interpolation = 1;
@@ -37,7 +37,7 @@ int Interpolation = 1;
 bool EffectsDisabled = false;
 
 // OUTPUT
-int SndOutLatencyMS = 160;
+int SndOutLatencyMS = 150;
 bool timeStretchDisabled = false;
 
 u32 OutputModule = 0;
@@ -62,7 +62,7 @@ void ReadSettings()
 	EffectsDisabled = CfgReadBool( L"MIXING", L"Disable_Effects", false );
 
 	StereoExpansionEnabled = CfgReadBool( L"OUTPUT", L"Enable_StereoExpansion", false );
-	SndOutLatencyMS = CfgReadInt(L"OUTPUT",L"Latency", 160);
+	SndOutLatencyMS = CfgReadInt(L"OUTPUT",L"Latency", 150);
 
 	wchar_t omodid[128];
 	CfgReadStr( L"OUTPUT", L"Output_Module", omodid, 127, XAudio2Out->GetIdent() );
@@ -157,7 +157,7 @@ BOOL CALLBACK ConfigProc(HWND hWnd,UINT uMsg,WPARAM wParam,LPARAM lParam)
 			int maxexp = (int)(pow( (double)LATENCY_MAX+2, 1.0/3.0 ) * 128.0);
 			INIT_SLIDER( IDC_LATENCY_SLIDER, minexp, maxexp, 200, 42, 12 );
 
-			SendDialogMsg( hWnd, IDC_LATENCY_SLIDER, TBM_SETPOS, TRUE, (int)((pow( (double)SndOutLatencyMS, 1.0/3.0 ) * 128.0) + 0.5) ); 
+			SendDialogMsg( hWnd, IDC_LATENCY_SLIDER, TBM_SETPOS, TRUE, (int)((pow( (double)SndOutLatencyMS, 1.0/3.0 ) * 128.0) + 1) ); 
 			swprintf_s(temp,L"%d ms (avg)",SndOutLatencyMS);
 			SetWindowText(GetDlgItem(hWnd,IDC_LATENCY_LABEL),temp);
 			
diff --git a/plugins/spu2-x/src/Windows/ConfigSoundtouch.cpp b/plugins/spu2-x/src/Windows/ConfigSoundtouch.cpp
index 864947eba3..dd524b736f 100644
--- a/plugins/spu2-x/src/Windows/ConfigSoundtouch.cpp
+++ b/plugins/spu2-x/src/Windows/ConfigSoundtouch.cpp
@@ -25,14 +25,14 @@ static int SeekWindowMS = 16;
 static int OverlapMS = 7;
 
 // Timestretch Slider Bounds, Min/Max
-static const int SequenceLen_Min = 30;
+static const int SequenceLen_Min = 50;
 static const int SequenceLen_Max = 90;
 
 static const int SeekWindow_Min = 10;
 static const int SeekWindow_Max = 32;
 
 static const int Overlap_Min = 3;
-static const int Overlap_Max = 15;
+static const int Overlap_Max = 25;
 
 void SoundtouchCfg::ApplySettings( soundtouch::SoundTouch& sndtouch )
 {
@@ -50,9 +50,9 @@ static void ClampValues()
 
 void SoundtouchCfg::ReadSettings()
 {
-	SequenceLenMS	= CfgReadInt( L"SOUNDTOUCH", L"SequenceLengthMS", 63 );
-	SeekWindowMS	= CfgReadInt( L"SOUNDTOUCH", L"SeekWindowMS", 16 );
-	OverlapMS		= CfgReadInt( L"SOUNDTOUCH", L"OverlapMS", 7 );
+	SequenceLenMS	= CfgReadInt( L"SOUNDTOUCH", L"SequenceLengthMS", 50 );
+	SeekWindowMS	= CfgReadInt( L"SOUNDTOUCH", L"SeekWindowMS", 15 );
+	OverlapMS		= CfgReadInt( L"SOUNDTOUCH", L"OverlapMS", 25 );
 
 	ClampValues();		
 }
diff --git a/plugins/spu2-x/src/Windows/Spu2-X.rc b/plugins/spu2-x/src/Windows/Spu2-X.rc
index 49dc745d99..b4ea57d3dd 100644
--- a/plugins/spu2-x/src/Windows/Spu2-X.rc
+++ b/plugins/spu2-x/src/Windows/Spu2-X.rc
@@ -145,12 +145,12 @@ BEGIN
     CTEXT           "Seekwindow Size",IDC_STATIC,70,125,66,9
     CONTROL         "",IDC_OVERLAP_SLIDER,"msctls_trackbar32",TBS_AUTOTICKS | WS_TABSTOP,50,170,105,10
     CTEXT           "Overlap",IDC_STATIC,86,162,34,9
-    LTEXT           "30",IDC_STATIC,50,112,9,8
+    LTEXT           "50",IDC_STATIC,50,112,9,8
     LTEXT           "90",IDC_STATIC,146,112,9,8
     LTEXT           "10",IDC_STATIC,50,149,9,8
     LTEXT           "32",IDC_STATIC,146,149,9,8
     LTEXT           "3",IDC_STATIC,52,184,8,8
-    LTEXT           "15",IDC_STATIC,146,184,9,8
+    LTEXT           "25",IDC_STATIC,146,184,9,8
     PUSHBUTTON      "Reset Defaults",IDC_RESET_DEFAULTS,61,62,82,12
 END